Chanterelle mushroom (Cantharellus cibarius), also known as Chanterelle, has gained popularity not only due to its excellent taste, but also due to its numerous health benefits. Modern studies confirm that this mushroom has antioxidant, cytotoxic, antihypertensive and antibacterial effects, which makes it a powerful natural remedy for maintaining the body.
Benefits for health
Foxgloves can be useful for:
Oncological diseases
Research shows that chanterelle mushrooms have selective cytotoxicity, which allows them to destroy cancer cells while leaving healthy tissue intact. This opens up new opportunities for their use in oncology.
Hypertension
Chanterelle mushrooms inhibit angiotensin-converting enzyme (ACE), which regulates blood pressure. This makes them useful for those suffering from hypertension.
Infectious diseases
Chanterelles have antibacterial properties, particularly against gram-positive bacteria such as Enterococcus faecalis. This makes them effective in treating infections that can lead to serious consequences.
Oxidative stress
Due to the high content of antioxidants, mushrooms protect cells from damage caused by free radicals. This reduces the risk of developing many diseases, such as cardiovascular and neurodegenerative diseases.
Medicinal properties of chanterelle mushrooms
Foxgloves contain several active components that determine their medicinal properties:
Phenols
These essential antioxidants neutralize free radicals, protecting cells from oxidative damage.
Flavonoids
They increase antioxidant protection, have anti-inflammatory properties and support the immune system.
Ascorbic acid (vitamin C)
Supports immunity, promotes collagen synthesis and general strengthening of the body.
Beta-carotene and lycopene
These compounds support eye and skin health and reduce the risk of certain types of cancer.
Unlike synthetic drugs, which are often used to treat hypertension, chanterelles are of natural origin and contain useful substances that can act more gently, reducing the risk of side effects.
The nutritional value of chanterelles
Chanterelles are low in calories, but rich in micronutrients and bioactive compounds. According to the USDA, 100 g of raw chanterelles contains:
- Calories: 32 kcal
- Protein: 1.5 g
- Carbohydrates: 7 g
- Fats: 0.3 g
- Fiber: 4 g
- Copper: 0.353 mg (40% of the daily requirement)
- Vitamin D: 5.3 mcg (35% of daily requirement)
- Vitamin B3 (niacin): 4 mg (26% of the daily requirement)
- Vitamin B5 (pantothenic acid): 1 mg (20% daily requirement)
- Potassium: 506 mg (15% daily requirement)
- Manganese: 0.28 mg (12% daily requirement)
- Iron: 3.5 mg
Benefits for health
Foxgloves provide the body with important vitamins and minerals:
- Copper: Essential for energy production, brain function and iron absorption.
- Vitamin D: Promotes calcium absorption, improving bone health.
- Iron: Helps deliver oxygen to cells.
Antioxidant properties
Chanterelles contain carotenoids, flavonoids and polyphenols, which act as antioxidants, protecting cells from damage. The high content of carotenoids, such as lutein and zeaxanthin, is good for eye health.
Advantages of polysaccharides
Chanterelles contain polysaccharides that stimulate the growth of beneficial bacteria in the intestine. Beta-glucans lower bad cholesterol and control blood sugar.
Potential risks
Allergic reactions
Some people may have an allergy to mushrooms, which manifests itself as hives or digestive problems.
Danger of poisoning
It is important to be careful when collecting mushrooms, as chanterelles can look similar to toxic species such as false chanterelle (Hygrophoropsis aurantiaca).
Environmental factors
It is not recommended to collect mushrooms near highways or industrial areas due to the risk of contamination.
Vitamin and mineral composition
The pulp of chanterelles is filled with vitamins of group B, beta-carotene, vitamin D, as well as PP. They contain copper and zinc salts, which contribute to the general strengthening of the body.
Cleansing the body
Regular consumption of chanterelles helps to remove heavy metals and radionuclides from the body. Thanks to chinomannose, which blocks the nerve receptors of parasites, these mushrooms help cleanse the intestines without harming the body.
However, it is worth noting that quinomannose disintegrates at temperatures above 60 degrees and under the influence of table salt. Therefore, to obtain maximum benefits, it is better to use dried mushrooms or tinctures.
Removal of parasites, removal of worms is the main advantage of consuming chanterelles. Chanterelle mushrooms (Lactarius) contain natural compounds that have antiparasitic properties. One of these components is a medicinal substance called lancidin, which is known for its properties to help with worm infections.
Additionally, chanterelles are very beneficial for overall health as they contain many beneficial vitamins and minerals, such as vitamin D, which support the immune system and overall body health.
Healing properties
Chanterelles have a positive effect on liver function and can neutralize the hepatitis virus due to the presence of trametonolinic acid. Vitamin-like ergosterol helps cleanse the liver.
Fungotherapy uses chanterelles as a natural antibiotic for the treatment of many inflammatory and infectious diseases, gently activating the body's defenses.
What are the benefits of Lysichka capsules from Kramnytsia Muhomornyi?
Chanterelle capsules offer unique microdosing that can significantly boost immunity. This is especially important not only for the prevention of diseases, but also for recovery after them, when the body needs additional support.
Using these capsules, you will also be able to:
- Support liver function, especially if it has been weakened by disease or unhealthy diet.
- Reduce the risk of infections during virus epidemics.
- Improve visual functions.
- Reduce inflammatory processes, in particular in the joints.
- Remove harmful radionuclides and salts of heavy metals from the body.
- Protect the digestive system from parasites.
It is important to limit alcohol, fatty foods and animal fats while taking these organic vegetarian capsules while trying to stick to a plant-based diet.
Additional benefits of chanterelles
Chanterelles are also a source of important nutrients: proteins, vitamins and minerals. They are rich in B vitamins, vitamin D and trace elements such as iron and zinc. Eating chanterelles can help strengthen the immune system, improve metabolism, and generally strengthen the body.
Chanterelles are good for health due to their high content of vitamins, minerals and antioxidants. The polysaccharides found in these mushrooms can reduce the risk of cardiovascular disease and type 2 diabetes. Although there is not much scientific evidence of the healing properties of chanterelles, their use as part of a balanced diet brings significant benefits to the body.
🍄 Chanterelle is not only a tasty delicacy, but also a powerful natural remedy for maintaining health! Add it to your diet and stay healthy!
