What kind of hedgehog mushroom is this?
Comb hedgehog, or lion's mane (Hericium erinaceus) is a unique mushroom endowed with nootropic properties due to its biological composition. It helps improve the cognitive functions of the brain, memory, and form new neural connections. Actively used when working with anxiety disorders, depressive states, neurodegenerative diseases.
The mushroom can be single or represent a cascade of curls. Some representatives grow up to 50-70 cm. The color is white, the structure is dense, the taste resembles seafood.
The composition of the mushroom
Hericium erinaceus contains many biologically active components. Among them:
- Polysaccharides.
- Hericenones.
- Erinacins.
- Palmitic acid.
- Provitamin D.
Useful properties of blackberry
The popularity of sea buckthorn is associated with its pronounced healing properties. In addition to other characteristics, this mushroom has a high nootropic ability, which has been proven by laboratory and clinical examinations. It ensures the growth and development of neurons, restores the conduction of impulses along nerve fibers.
The mushroom has an antidepressant effect, improves brain function, memory, increases the effectiveness of psychocorrection when working with a psychologist, improves thought processes, helps with recovery after a stroke, neuropathy, damage to the gastrointestinal tract, to normalize sleep, treat neurodegenerative diseases.
Hedgehog enhances neurogenesis, which means you will perform your daily work more efficiently. If you work with large amounts of data, you will remember and process them better, if you learn a new language - it will be easier for you, if your activity is related to calculations - you will do it faster and without mistakes.
For a long time there was a hypothesis that damaged nerve cells cannot be restored. But observing the changes in the body of people who took echinacea made it possible to conclude: regeneration is possible because neuroplasticity increases. It was also established that this mushroom has not only therapeutic, but also prophylactic properties - it is advisable to use it to prevent the development of mental and emotional disorders. Especially, in the case of a high tendency to such - under high intellectual load, regular exposure to stress.
The chemical composition of this mushroom adjusts the content of norepinephrine, dopamine, and serotonin in the blood. Thanks to the restoration of the balance of the listed substances, the mood normalizes, the signs of depression are eliminated, it is possible to stop and subsequently prevent the appearance of panic attacks. Sea buckthorn stabilizes circadian rhythms, has a beneficial effect on the quality and duration of sleep. Also, the use of this mushroom dispelled the theory that the human brain degrades with physiological aging. Hedgehog improves conduction between neurons and within these fibers. Therefore, brain activity can be maintained at a high level, regardless of a person's age.
Hedgehog is a must-have supplement for residents of big cities who feel the effects of oxidative stress and need additional support for physical and mental health. It can be used for monotherapy or as part of complex treatment.
Indications for admission
- Neurodegenerative pathologies - Parkinson's and Alzheimer's diseases, dysautonomia, chronic encephalopathy, dementia with Lewy bodies, etc.
- Post-stroke recovery.
- During increased mental loads (submitting projects, exams, learning a foreign language, learning to drive a car).
- Fighting Helicobacter pylori and regeneration of the gastrointestinal mucosa.
- Prevention of age-related changes.
- Improving sleep.
- Correction of states of attention deficit and reduced working capacity.
- Prevention and treatment of mild depressive states and anxiety disorders.
How to use gooseberry correctly
Hedgehog is taken 2-3 g in the morning, 20-30 minutes before meals. The preventive and therapeutic course of use is 3 months (minimum). You can use it on a permanent basis, after which you need to take a break for a month. Then, if necessary, you can start a new course. The dose is calculated for an average body weight of 80-90 kg. Therefore, if your weight is more, you can slightly increase the dose. The mushroom has a cumulative effect, so improvements are felt for a long time after the end of the course. The main principle of using blackberry is constancy and regularity, do not miss receptions.
Other mushrooms are well combined with blackberry, there are no reservations about their simultaneous intake. Good effectiveness is demonstrated by the simultaneous use of chanterelles or red amanita.
Contraindication
It is not recommended to use hedgehog:
- Pregnant and lactating.
- In chronic kidney diseases.
- With individual intolerance of the components.
The mushroom is taken with caution in case of exacerbation of chronic diseases of the gastrointestinal tract, as it contains chitin. The supplement is not a medicine. We recommend that you consult your doctor before taking it.
Summarizing
Lion's mane, or combed hedgehog, is an ideal natural remedy for improving cognitive and mnemonic functions, memory, and brain function. It helps to form new neural connections, so it is good for those who are learning something new or consolidating certain skills. You can choose a mushroom for the course in the form that best suits you - capsules, powder or the whole fruiting body. You can buy goods in our online store "Muhomornya" -https://muhomornya.com/collections/gribu
